nutrition counseling with Jennifer McKinley of Kingston Natural Foods Market .
Certified Holistic Nutrition Counselor, Jennifer McKinley, has created a friendly and supportive program for helping clients integrate a new healthy way to think about food. This is not done with fad diet techniques or unbearable restrictions and deprivation. Instead, clients learn why they have food cravings and ways to reduce them naturally. Jennifer coaches clients as they add wholesome, delicious and nutrient-rich foods to their diets while teaching them how to make better food choices — not just in the short term, but for life! This program is designed to help clients reduce or eliminate health concerns such as: type II diabetes; sugar and other food cravings; addiction and; depression. Click here for more information on working with Jennfier.

ayurveda: natural healthcare with Kara Lukowski, CAS .
Find relief from health concerns, build a more stable and peaceful mind, cleanse toxins or find more energy in your life with the natural health care system of Ayurveda. Kara is a practitioner of Yoga and Ayurveda who finds great joy in helping individuals work with chronic imbalances in their body and mind - working together to get to the root of your imbalances and develop a workable plan to bring you back into harmony while giving you full support along the way. Please click here to find out more about what Ayurveda is and how it can help you. Click here for information on Health Consultations and other services Kara offers.

the new leaf: naturopathy • acupuncture • homeopathy • botanicals & massage .
Naturopaths are professionally trained to evaluate the whole person, while uncovering the hidden causes behind a given illness. The practitioners at New Leaf, work with their clients to remove potential obstacles that may inhibit the body’s innate ability to heal. In addition to Naturopathy they also offers acupuncture, massage and hydrotheraphy.
Your initial visit is thorough and detailed, including a lifestyle assessment, as well as a comprehensive health history. The New Leaf uses gentle, non-invasive modalities like homeopathy, botanicals, and nutraceuticals to offer a holistic approach that will complement conventional health care. Click here for more about The New Leaf.