Illumination Series:
Calendar
A series of workshops and gatherings
designed to expand your yoga practice
- on and off the mat...
aug
tue aug 17 . the path of practice: sounds of the cosmos
tue aug 24 . full moon meditation
tue aug 31 . yoga meditation
sat aug 28 . yin yoga workshop
click here for
the
path of practice: sound of the cosmos
with Shawn
tue aug 17
session
2: sound
7:30-8:30pm
tue sep 14
session
3: food
7:30-8:30pm
The second in a series of three Tuesday evening workshops inspired
by
Bri. Maya Tiwari's book
The Path of Practice, A Woman's Book of
Ayurvedic
Healing.
full series of 3 sessions $25 /
1 session $10 / please pre-register
full moon meditation with Shawn
tue aug 24 7:30-8:15pm
Celebrate Mother Nature and the beauty of the full moon with a cleansing and purifying fire ceremony followed by a guided meditation. by donation
tue aug 31 7:30-9:00pm
Delve deeply into the study of this foundational text on yoga psychology, philosophy and practice. We begin with chapter 1, Samadhi Padah, chanting and exploring each sutra. Meditation and prasad complete the evening. The evening is conducted in a peaceful atmosphere of respect and devotion. Beginners and advanced practitioners are invited.
$10 suggested donation please pre-register
sat aug 28 12:30-2:30pm
Explore finding more balance in your practice with Yin Yoga. This workshop will introduce the principles of Yin Yoga, which connect to a softer, more restorative side of asana. This beautiful practice
cultivates deep surrender and letting go, and this in turn leads to more opening in the body and freedom within the mind.
$20 / please pre-register
4 W. Union Street - Kingston, NY 12401 - Ph: 845.750.6605