workshops, series and events
expand your yoga practice - on and off the mat...
kids
yoga (ages 5-12)
with Susan
Silverstream
spring blossoming:
session 1: mar 7 - apr 25
session 2:
may 2 - jun 20
thursdays 4:30-5:15pm
It's Spring! Birds are singing, streams
are flowing, trees and flowers are
blooming, sharing their gifts of color
and fragrance. The Earth is awakening in
all her beauty and wonder. As the
weather becomes warmer and the light
increases, children like to explore,
play, move their bodies and discover
their world! And that is exactly what we
will do in this Spring Blossoming
sessions.
Through yoga postures and creative
movement we will stretch and strengthen
our bodies, helping us to move with more
ease, balance, and coordination. With
breathing and meditative exercises we
will calm and awaken our minds;
increasing overall energy, powers of
observation and capacity to learn. We
will also explore the realms of
imagination and creativity through
storytelling, Yoga games, visual art and
music making. Like the flowers of Spring
we will blossom and grow through the
joyful and uplifting practice of Yoga.
Come and join us! Please pre-register by
clicking below or calling 845.750.6605.
$60 for session 1 / $80 for session 2 or $12 for a single class.
kids
yoga and creative arts day camp
(ages 5-11)
with Susan
Silverstream and Sadee Brathwaite
sun
may 19 11am-2pm
Join yoga
teacher, Susan Silverstream and artist, Sadee Brathwaite for a wonderful, fun-filled
and unique afternoon experience! Bringing
together yoga and creative art to inspire and invigorate your children. We will
practice yoga postures to stretch, strengthen and balance the body and mind;
using story-telling and music to relax and bring joy. Then the colorful and
exciting world of art is an opportunity to express something that was learned
during yoga practice, a feeling experienced, an idea, a dream…
$45. Pre-registration needed. Please
sign-up one week in advance by clicking
below or calling 750.6605.