workshops, series and events
expand your yoga practice - on and off the mat...
yoga (ages 5-12)
with Susan Silverstream
session 1: mar 7 - apr 25
session 2: may 2 - jun 20
It's Spring! Birds are singing, streams are flowing, trees and flowers are blooming, sharing their gifts of color and fragrance. The Earth is awakening in all her beauty and wonder. As the weather becomes warmer and the light increases, children like to explore, play, move their bodies and discover their world! And that is exactly what we will do in this Spring Blossoming sessions.
Through yoga postures and creative movement we will stretch and strengthen our bodies, helping us to move with more ease, balance, and coordination. With breathing and meditative exercises we will calm and awaken our minds; increasing overall energy, powers of observation and capacity to learn. We will also explore the realms of imagination and creativity through storytelling, Yoga games, visual art and music making. Like the flowers of Spring we will blossom and grow through the joyful and uplifting practice of Yoga. Come and join us! Please pre-register by clicking below or calling 845.750.6605. $60 for session 1 / $80 for session 2 or $12 for a single class.
kids yoga and creative arts day camp
with Susan Silverstream and Sadee Brathwaite
sun may 19 11am-2pm
Join yoga teacher, Susan Silverstream and artist, Sadee Brathwaite for a wonderful, fun-filled and unique afternoon experience! Bringing together yoga and creative art to inspire and invigorate your children. We will practice yoga postures to stretch, strengthen and balance the body and mind; using story-telling and music to relax and bring joy. Then the colorful and exciting world of art is an opportunity to express something that was learned during yoga practice, a feeling experienced, an idea, a dream…
$45. Pre-registration needed. Please sign-up one week in advance by clicking below or calling 750.6605.