Mudita Yoga Center is dedicated to sharing the practice of Yoga. Translated from Sanskrit, mudita describes a sympathetic joy... a wish for everyone to experience joy. This is exactly what we strive to cultivate - an atmosphere of rejoicing in our own and others happiness and wishing all beings everywhere be happy and free.

At Mudita you will find a welcoming and comfortable atmosphere. A space that is intimate and peaceful. Classes that are accessible to everyone regardless of flexibility or level of fitness. A philosophy that yoga is anything which brings balance and unity into our lives. We offer classes, workshops and gatherings that include yoga, ayurveda, cooking, art, music, writing, chanting, meditation and the study of yoga philosophy. Come find your Yoga . . .


Mudita Yoga in the Kingston Times, "Aum in the home" article.

All new students:  30 days for $30 in January and February 2012.
 

Therapeutic Massage by Ani Kaiser is offering a special discount to all Mudita Yoga students. Your first one hour massage is 20% off when you buy a 10 class card or a monthly unlimited pass at Mudita! Ani is located on the 2^nd floor of the Burgevin Building, just below Mudita Yoga. We are thrilled to have Ani offering her healing art so close by. Hours are by appointment. Call 845-943-0243 to schedule. Ani has been providing therapeutic massage for relaxation, general health and pain management since 2002. Her massage is intuitive, yet rooted in a deep knowledge of human anatomy and physiology. Every session is unique and created for your specific needs. Some of the techniques that find their way into her massage are: Swedish, Shiatsu, Trigger Point, Reflexology, Myo-fascial and deep tissue. For more information: http://www.facebook.com/pages/Therapeutic-Massage-by-Ani-Kaiser/196821627059164?sk=info